Category Archives: Recipes

Golden Beet and Avocado Endive Salad


A great way to stay in tune with seasons is to EAT the colors reflected to us by Mother Nature. Rich yellows, orange and brown, all delicious root vegetable to help the body adjust to the changing temperatures!You will fill, warm and be nourished by this super DELISH Vegan dish! Ingredients: 4 small golden beets 1 garlic […]

Raw Chocolate Hazelnut Cheesecake


Raw Chocolate Hazelnut Cheesecake gluten-free, soy-free, sugar-free, raw, vegan Crust 1 cup hazelnut meal 1/4 cup + 2 Tbsp raw cocoa powder 3 Tbsp maple syrup 1 tsp vanilla 1 pinch sea salt The best pan to use for this recipe would be a Flexi-pan or other type of silicone mold. Otherwise a spring form […]

Tempeh & Black Bean Burgers


Ingredients 1 tbsp ground flax seeds 3 tbsp unsweetened almond milk or water 1-8oz package tempeh 1 tsp smoked paprika 1 tsp grilling or hamburger seasoning mix ¼ tsp salt ¼ tsp black pepper 1 cup cooked black beans 2 medium scallions, sliced thin ½ cup shredded vegan cheese 3 tsp extra virgin olive oil […]

Autumn Stuffed Sweet Potatoes


Ingredients: 2 sweet potatoes 1 cups red quinoa 2 cups vegetable broth 1 onion 2 tbsp coconut oil 2 packed cups chopped kale 1/2 cups cashews 1/4 cups dried cranberries 1/4 cups coconut shreds   Instructions: Preheat your oven to 350 and cook your potatoes for about an hour, or until they’re super tender While […]

Harvest your Heart Smoothie


This smoothie is inspired by the best of the Fall season! Ingredients: 1 cup of coconut water 1-2 tablespoons of Pumpkin Seed nut butter or almond butter Fresh ginger or ginger powder (to taste) A pinch of cinnamon A pinch of vanilla powder1/2 – 1 tsp. of Matcha powder 1 banana, peeled and cut into chunks 1/2 […]

Superfood Cacao Hemp Truffles


Make your own Superfoods truffle balls!!!!! It’s hard to believe that such a small bit can pack in so many amazing nutrients. It’s loaded with minerals, vitamins, omegas and fiber. You will need (this will make 5 truffle balls) 2 tbsp of raw cacao powder 2 tbsp of coconut oil 4 tbsp of raw coconut cream 1 […]

Authentic Chicken Avocado Mexican Soup


Light, Filling and always full of nutrients! i love Soup!! a friend made a variation of this soup at a Party, i just had share it with you! remember to buy organic 🙂 P.s for those of you that are Vegan replace the Chicken broth with Veggie broth!   Ingredients: 1 1/2 cup of chopped […]