How many times have you heard “vegans don’t get enough protein”? Or that “being vegan takes so much work!” So many misconceptions about veganism have been conceived due to the lack of knowledge on the subject. These misconceptions have been drawn out far too long! For one, not all vegans are healthy. What you put […]
1 cup of water or organic coconut water 5 tbps of white organic chia seeds 2 tbps of Organic Ashwagandha Powder 1 Apple 5 handfulls of kale 1 cup of pineapple 1 cup of spinach 1 banna
1 Cup of Almond Milk 3 bunches of Kale 3 Celery stalks 1 Apple 1 avacado 1 cup of frozen peas 2 kiwis 1 scoop of catie’s greens
1 cup frozen pineapple tidbits 1 cup frozen mango chunks 3Tbsp Chia seeds 2 ripe bananas 1 orange 3 Tbsp flaxseed oil (or ground flaxseed) 2 1/2 – 3 cups raw coconut water (start with less) lots of raw spinach or kale
