Recipes

Mean Green Smoothie

Posted on by Catie Norris
Caties-Organics-Whole-Plant-Foods-Mean-Green-Smoothie
09
Oct

1 cup of water or organic coconut water

5 tbps of  white organic chia seeds

2 tbps of Organic Ashwagandha Powder

1 Apple

5 handfulls of kale

1 cup of pineapple

1 cup of spinach

1 banna

Catie Norris

Catie is a nutrition and wellness guru to the stars and founder of Energy Essential’s Wellness Centers. Her determination, passion and knowledge evolved from her and her families own life threatening illnesses which have become springboard’s for remarkable triumph and radiant health. Her passion’s include being a momma, researcher, educator, lecturer, national television & radio wellness advocate, and formulator of whole food products and supplements that make a life changing difference.