Mean Green Smoothie - Caties Organics

Mean Green Smoothie

Caties-Organics-Whole-Plant-Foods-Mean-Green-Smoothie

1 cup of water or organic coconut water

5 tbps of  white organic chia seeds

2 tbps of Organic Ashwagandha Powder

1 Apple

5 handfulls of kale

1 cup of pineapple

1 cup of spinach

1 banna