One of our most beloved clients, Lindsay Moulton sent us over this beautiful picture of her son, Ethan, enjoying his morning drink of Catie’s Organic Greens. We just love seeing how mothers and parents are beginning encourage their kids to make healthy choices from an early age. And we know that one of the easiest […]
This elixir is what so many bodies are yearning for not only in just the winter months, but year round. This tonic is a synergistic blend of some of natures most powerful healing properties. Sooth yourself with the warming and anti-inflammatory effects of ginger and turmeric, as well as the digestive benefits of fresh squeezed […]
This smoothie contains the following ingredients that have shown to be beneficial for colds and flu: Oranges: If you have been exposed to a lot of stress lately, it has been shown that an increase of vitamin C can reduce your likelihood of coming down with a cold or flu by up to half. Clementines: Just one […]
8-12 strawberries, frozen or fresh 1/2 to 1 banana, frozen or fresh 1/2 cup to 1 cup of plain or vanilla yogurt a little bit of water or coconut water 1 ounce of chia seeds
Ingredients: 1 cup frozen mixed berries 3/4 cup almond milk 1 tbsp chia seeds 1 tbsp flax 2 scoops Caties whole Food vitamin C plus powder Directions: Pop all ingredients into a blender and whiz until smooth. (You may need to add a little more almond milk if it is too thick.) Pour into your […]
1 cup of water or organic coconut water 5 tbps of white organic chia seeds 2 tbps of Organic Ashwagandha Powder 1 Apple 5 handfulls of kale 1 cup of pineapple 1 cup of spinach 1 banna
MORE GREEN SMOOTHIES!! Heres a powerhouse to get you through your week with vibrance! 2 cups of young coconut water 2 cups of spinach 1 cup of kale 1 apple 1 cup of blueberrys 1 cup of strawberrys 1 scoop of caties green powder 1 tbps of maca powder 2 tbps of bee pollen 1 […]
Your Digestion is everything! if its in pristine health you are 🙂 With that being said Probiotics are very important! 1 cup of Organic Keifer 2 cups of strawberrys 1cup of Almond Milk 2 Bananas 2 tbsp of raw honey 1 handfull of almonds 1 handfull of goji berrys 1 scoop of caties whole food […]
1 Cup of Almond Milk 3 bunches of Kale 3 Celery stalks 1 Apple 1 avacado 1 cup of frozen peas 2 kiwis 1 scoop of catie’s greens
With summertime quickly approaching we have a tasty treat for you! Are you ready?? ARE YOU SURE? FIRST WERE GOING TO TELL YOU WHY EVERYONE LoOoOoVESSSS WATERMELON!!! Watermelon has the highest concentrations of lycopene of any fresh fruit or vegetable! Watermelon also contains the amino acids citrulline and arginine, which can help maintain arteries, blood […]
