Your Digestion is everything! if its in pristine health you are 🙂
With that being said Probiotics are very important!
1 cup of Organic Keifer
2 cups of strawberrys
1cup of Almond Milk
2 Bananas
2 tbsp of raw honey
1 handfull of almonds
1 handfull of goji berrys
1 scoop of caties whole food vitamin C
blend and enjoy <3