Recipes

Strawberry Banana Chia Smoothie

Posted on by Catie Norris
Caties-Organics-Whole-Plant-Foods-Strawberry-Banana-Chia-Smoothie
20
Dec
  • 8-12 strawberries, frozen or fresh
  • 1/2 to 1 banana, frozen or fresh
  • 1/2 cup to 1 cup of plain or vanilla yogurt
  • a little bit of water or coconut water
  • 1 ounce of chia seeds
Catie Norris

Catie is a nutrition and wellness guru to the stars and founder of Energy Essential’s Wellness Centers. Her determination, passion and knowledge evolved from her and her families own life threatening illnesses which have become springboard’s for remarkable triumph and radiant health. Her passion’s include being a momma, researcher, educator, lecturer, national television & radio wellness advocate, and formulator of whole food products and supplements that make a life changing difference.