Tag Archives: Raw

Misconceptions About Being Vegan

How many times have you heard “vegans don’t get enough protein”? Or that “being vegan takes so much work!” So many misconceptions about veganism have been conceived due to the lack of knowledge on the subject. These misconceptions have been drawn out far too long! For one, not all vegans are healthy. What you put […]

Raw Vegan Teacup Goji Tarts


Have you always wanted to make one of those seemingly complicated raw vegan style desserts? Intimidated by the the blenders and dehydrators? Well, this recipe calls for your HANDS and a food processor. That’s it! The great thing about raw vegan desserts is that you get a so many health benefits, it feels like you […]

Raw Vegan Apricot Biscotti Bars


Looking for a nice compliment to that afternoon tea but don’t want the added carb overload in traditional biscotti? Well, here is a DELICIOUS recipe that will fill your taste buds to the brim in tastiness! With maca, coconut oil, sprouted buckwheat and sunflower, this is a SUPERFOOD snack. Maca will replenish your energy, the […]

Raw Vegan Spicy Pad Thai Noodles


This is so YUMMY. Here are the necessary ingredients: Sauce 1/2 cup raw organic almond butter 1/2 cup sundried tomato, soaked for 1-2 hours 1 med to large lime, juiced 9 dates, pitted 1 tbsp agave or yacon syrup 3/5 cup cold-pressed olive or sesame oil 1/2 tsp cayenne pepper 3/4 habanero, seeded 1 tbsp […]

Raw Spring Crumble of Apricots and Bing Cherries


Spring is here and more and more we start to see the playful fruits starting to be harvested. This recipe features two jewels of the spring time, tender apricots and succulent cherries. This humble yet delicious crumble is incredibly simplistic in its preparation and assembly and is ready to eat upon completion. If desired, serve […]

Raw Vegan Gluten-Free Butternut Squash Cakes


Delicious! Butternut Squash Cakes 1/2 cup of raw shredded coconut 1/2 cup butternut squash (1/4 cup of whole squash) 1/4 cup of raw walnuts 2 dates 1/4 tsp cinnamon 1 pinch of nutmeg 1 pinch of clove 3/4 tsp vanilla 1 large tbsp of raw honey or coconut nectar 1tbsp coconut oil 1/8 tsp green […]

Easy to Follow Tips for the Everyday


Changing your dietary habits isn’t hard. No, really! It isn’t! It involves a few simple steps to rewire how your brain responds to the food you have been feeding it. It’s tricking yourself from yourself. How is this done? Adding more Raw Vegan Organic foods sounds intimidating, but all it really means is adding live, […]

Raw Holiday Spiced “Cheesecake” Recipe


This dessert is incredibly decadent and relinquishes absolutely no flavor or texture. The base is made of fresh carrot juice which gives this dessert a punch of beta carotene, an antioxidant which is excellent in promoting the vibrancy of your skin as well as eye health. Crust: 1 cup finely shredded coconut 3/4 cup Sprouted […]

Raw Black and Green Beans with Nori and a Sesame Ginger Sauce


While at my local farmers market, I came across some beautiful heirloom variety of green beans, except they were not green, they were black! Even if you cannot find any black green beans, the regular haricot verts will do just fine. I decided to prepare an Asian dish, with which I added shredded nori, which […]