We get many questions about our Catie’s Whole Plant Food Vitamin C & our Catie’s Organic Greens and we’d love to highlight them for you here. Also, if there is a question you have that we didn’t answer, please submit them to us via our Contact Page and we will happily respond and add them […]
Mastering your health can feel like a mess, and in this day and age of so much information, it can be difficult to know where to start. Whether you are a wellness pro or just dipping your feet into a newer YOU, you’ll find that what the pros swear by is always their GREENS. The […]
Walk – Doctors recommend you walk 10,000 steps per day. Buying a pedometer or tracking on your smart phone can help you track these steps. It can also be a fun game to play to make your walking mark. It will keep you engaged and active. Walk Faster – It burns more calories, increases your […]
Fruit of Fall Written By: Ashley M. Norris We are so glad that these juicy, delicious fruits are back in season! Not only do they taste super amazing but they are also overflowing with wonderful health benefits. Loaded with anti-oxidants, anti-inflammatory properties, as well as Vitamin C & Vitamin A. They also contain a tumor […]
How many times have you heard “vegans don’t get enough protein”? Or that “being vegan takes so much work!” So many misconceptions about veganism have been conceived due to the lack of knowledge on the subject. These misconceptions have been drawn out far too long! For one, not all vegans are healthy. What you put […]
whole food-(noun) food that has been processed or refined as little as possible and is free from additives or other artificial substances. Currently in the state of California is taking a stance against markets and food establishments under Proposition 65, a product that contains even small amounts of lead or other chemicals identified by the state as […]
