Tag Archives: Beets

Golden Beet and Avocado Endive Salad


A great way to stay in tune with seasons is to EAT the colors reflected to us by Mother Nature. Rich yellows, orange and brown, all delicious root vegetable to help the body adjust to the changing temperatures!You will fill, warm and be nourished by this super DELISH Vegan dish! Ingredients: 4 small golden beets 1 garlic […]

Using Beets to Test Stomach Acid


This discoloration of the urine, to red or pink, after eating beets is called beeturia. It’s caused by the betalain pigments in the beets, breaking down and being excreted. The stomach acid and the flora of the gut play an important role in breaking down the pigments in food, so if they are low or […]