noodles: 1 16-ounce package of kelp noodles, Kelp noodles come ready to eat, no need to cook. You just need to rinse them as well as tossing them in the stir fry! Sauce: 1/4 cup gluten-free tamari 1/4 cup vegetable broth 1 tablespoon coconut sugar 1-2 teaspoons sriracha sauce 1 tablespoon rice wine vinegar 1 […]
TODAY WE HAVE THE ANTIOXIDANT POWERHOUSE Blueberry Superfood smoothie!! 1 banana 5 ice cubes 1/2 cup fresh blueberries 1/4 cup coconut water 4 tablespoons of bee pollen 1 scoop of maca powder 2 cups fresh spinach 2 tablespoon of coconut oil 2 SCOOPS OF CATIES GREENS 🙂
GET YOUR DAY STARTED WITH THIS BLOOD CIRCULATION SMOOTHIE!!!!!!!! ITS YUMMY AND IT GETS YOU GOING, GOING, GOING!! 1 kale leaf 1 small banana 1 Clementine (peeled) 1 tbs ginger 1 tbs black strap molasses 1/2 apple 1/4 cup frozen mango chunks 1 cup water 3 pinch of cayenne a few ice cubes (I used […]
Probiotics Galore!!! Healthy guts are KEY for optimized well being. It’s not that hard to get results, TRUST US. You can start by adding things like this YUMMY fruit salad to your diet TODAY! -2 cups Coconut kefir -3 tbsp White Chia seeds (MEGA OMEGAS+ fiber) -4 cups fruit, seasonal, your choice! -Sweetener if desired (8 drops […]
The Holidays can be really chaotic at times. All that traffic, busy shopping mall trips and incidental traveling…it can break our inner peace down and cause illness! It can cause memory loss, a sense of disconnectedness and overall a feeling of ill at ease. This is where this awesome elixir comes in, serving as a […]
This salad is colorful and a true Holiday themed delight. Great for dinners and parties! And it’s terrific amounts of antioxidants, fiber, minerals, vitamins and overall great food combining! So amazing in taste that it doesn’t even need oil! HAPPY HOLIDAYS!!!!!! Ingredients: 1 bunch organic swiss chard (red or green will work) it needs to […]
Here is a really great and easy way to make a smoothie loaded with superfoods that everyone can enjoy. It’s thick, creamy and tastes DELICIOUS! We used coconut milk as a base as it works really well with superfood powders like our AWESOME catie’s organic green blend, which has chlorella, spirulina, barley grass, dulse, probiotics […]
Ingredients: 3 ripe bananas 3 Tbsp coconut oil 5 Tbsp cacao powder(or use carob powder if you prefer) 2 Tbsp honey (or your preferred sweetener) Cacao nibs for decoration (or chopped almonds/pumpkin seeds, hemp seeds or jungle peanuts) Brochette sticks (small version) Instructions: In a bowl, add the powder and oil with the honey. Then […]
Ingredients 1 cup nut milk of your preference 1 frozen banana 4 frozen strawberries 1 tbsp cocoplex supplement or raw cacao powder 1 tbsp catie’s green powder 1 tsp maca powder 1/2 tsp lucuma powder 2-3 ice cubes 1 tbsp cacao nibs Instructions: Combine all the ingredients except the cacao nibs. Blend until creamy and […]
Kids love things with texture, it makes it more fun to eat! Instead of the standard beef jerky or turkey, why not try this fun way to do the ever popular jerky! Ingredients: 1 medium eggplant 1 cup to soak eggplant in 1 tbsp of Sea Salt 2 cups of Shoyu soy sauce or coconut […]
