Category Archives: Catie’s Blog

Spirulina Benefits


We carry an assortment of high quality Spirulina products! Here are facts about the benefits of this Superfood. Spirulina is a simple one-celled microscopic blue-green algae with the scientific name Arthrospira platensis. Under a microscope, spirulina appears as long, thin, blue-green spiral threads. The odor and taste of spirulina is similar to seaweed. Spirulina can be […]

13 Facts About Coconut Oil!


Fat-burning: Ironic, isn’t it? A saturated fat which can accelerate the loss of midsection fat (the most dangerous kind). Well, there are now two solid, human studies showing just two tablespoons a day (30 ml), in both men and women, is capable of reducing belly-fat within 1-3 months. Brain-Boosting: A now famous study, published in […]

Allergy Tips


Pollen count is high friends! It can affect even those of us who do not suffer from allergy symptoms. Lucky for us Mother Nature has some nutritional powerhouses available to us that will reduce inflammation, lubricate dry sinuses, and prevent future sensitivity to irritants. Stinging Nettle This amazing flowering plant can be taken in tincture […]

Stave off SINUS infections this Winter


Sinus infections seem to be extremely prevalent, with almost 30 million suffering from this pesky condition. What’s more, many individuals who experience sinus infections seem to suffer from the health issue repeatedly as years go by. Not surprisingly, antibiotics are prescribed all too often for this condition – with around 20% of all antibiotic prescriptions going […]

Cold and Flu Season = Alkanility is the answer


The body functions at it’s best in a non-acidic environment. You want it to be more alkaline than acidic if you want to be healthy and stray away from disease and illness. Majority of the US eats processed foods, sugars, white breads and thats a main reason why cancer, diabetes, and disease is so much […]

Why Avoid GMOs?


1. GMOs are unhealthy. The American Academy of Environmental Medicine (AAEM) urges doctors to prescribe non-GMO diets for all patients. They cite animal studies showing organ damage, gastrointestinal and immune system disorders, accelerated aging, and infertility. Human studies show how genetically modified (GM) food can leave material behind inside us, possibly causing long-term problems. Genes […]

3 Tips to avoid GMOs in YOUR Food


Tip #1: Buy Organic Certified organic products cannot intentionally include any GMO ingredients. Buy products labeled “100% organic,” “organic,” or “made with organic ingredients.” You can be doubly sure if the product also has a Non-GMO Project Verified Seal. Read more about organic standards…   Tip #2: Look for Non-GMO Project Seals Products that carry the Non-GMO […]

New Evidence Show GMO’s Cause Tumors in Lab Rats


A recen story posted in UK paper The Grocer published results of a scientific study which proves that a rat fed on a consistent diet of GMO corn and exposure to Roundup, the infamous Monsanto weedkiller, is definitively connected to cancerous cells developing in the rat. “In the first ever study to examine the long-term […]