Cold and Flu Season = Alkanility is the answer - Caties Organics

Cold and Flu Season = Alkanility is the answer

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The body functions at it’s best in a non-acidic environment. You want it to be more alkaline than acidic if you want to be healthy and stray away from disease and illness. Majority of the US eats processed foods, sugars, white breads and thats a main reason why cancer, diabetes, and disease is so much higher now than it was before. All they do is eat anything BUT fresh fruits and veggies.

Basically, the cells in your body need oxygen to get rid of toxins and the bad stuff in your body. When your body doesn’t have the alkaline that helps with oxygen production in your blood cells, those cells can’t regenerate and your immune system goes down. When your body is in this type of acidic state, it can’t regenerate oxygenated blood cells leading to disease such as cancer and such.

It’s cure? There is no cure but what I call it is a lifestyle change. Something that I, myself, have been doing to keep healthy. The lifestyle chance is changing your whole diet to consume more raw foods that are alkaline than acidic foods such as meat, sugars, processed foods, cured meats, etc. Your body should be taking in about 70-80% alkaline foods and 20-30% acidic to keep a healthy balance.

This a tried and true method to quickly stabilize your PH levels.

8oz of warm water

2 tbsp of raw honey

3 tbsp of Apple Cider Vinegar

Drink first thing in the morning. If you are fighting off a cold or virus, drink periodically, throughout the day!