Category Archives: Catie’s Blog

Magnesium Deficiency Challenges


Alcoholism Angina pectoris Arrhythmia Asthma Autism Chronic fatigue Congenital heart disease Congestive heart failure Coronary artery disease Cramping Crave Salts and Carbs-yet intolerant to them Diabetes Eclampsia Epilepsy Glaucoma Heart attack HIV/AIDS Hypertension High Triglyceridemia Inflammatory bowel disease Migraine Multiple sclerosis Osteoporosis Peptic ulcers PMS Pre-eclampsia Raynaud’s syndrome Seizures Systemic lupus erythematosus

The Best Brain-Boosters


For Short-Term Memory Drink This!: COFFEE Fresh-brewed joe is the ultimate brain fuel. Caffeine has been shown to retard the aging process and enhance short-term memory performance. In one study, British researchers found that just one cup of coffee helps improve attention and problem-solving skills. Not That!: ENERGY DRINKS/TOO MUCH COFFEE Ever heard of the […]

Sports & Cookies = Good Mix?


Only If they’re sprouted! Sports talk radio hosts Steve Hartman and Pat O’Brien (“Entertainment Tonight”) at KLAC Radio in Burbank tested out my new Weigh Less Cookies and LOVED them! These cookies are rocking and I am so happy to share them with you! Sprouted grains and foods are so essential – you don’t get […]