TODAY WE HAVE THE ANTIOXIDANT POWERHOUSE Blueberry Superfood smoothie!! 1 banana 5 ice cubes 1/2 cup fresh blueberries 1/4 cup coconut water 4 tablespoons of bee pollen 1 scoop of maca powder 2 cups fresh spinach 2 tablespoon of coconut oil 2 SCOOPS OF CATIES GREENS 🙂
GET YOUR DAY STARTED WITH THIS BLOOD CIRCULATION SMOOTHIE!!!!!!!! ITS YUMMY AND IT GETS YOU GOING, GOING, GOING!! 1 kale leaf 1 small banana 1 Clementine (peeled) 1 tbs ginger 1 tbs black strap molasses 1/2 apple 1/4 cup frozen mango chunks 1 cup water 3 pinch of cayenne a few ice cubes (I used […]
The succulent and beautiful PERSIMMON is my focus today! Not only does it provide a variety of health benefits, but it is quite filling and delicious! As people become more health conscious, what were once an off the radar delicacy from exotic lands, such as the persimmon, has now become widely available. Persimmons have a […]
The Holidays can be really chaotic at times. All that traffic, busy shopping mall trips and incidental traveling…it can break our inner peace down and cause illness! It can cause memory loss, a sense of disconnectedness and overall a feeling of ill at ease. This is where this awesome elixir comes in, serving as a […]
Here is a really great and easy way to make a smoothie loaded with superfoods that everyone can enjoy. It’s thick, creamy and tastes DELICIOUS! We used coconut milk as a base as it works really well with superfood powders like our AWESOME catie’s organic green blend, which has chlorella, spirulina, barley grass, dulse, probiotics […]
Ingredients 1 cup nut milk of your preference 1 frozen banana 4 frozen strawberries 1 tbsp cocoplex supplement or raw cacao powder 1 tbsp catie’s green powder 1 tsp maca powder 1/2 tsp lucuma powder 2-3 ice cubes 1 tbsp cacao nibs Instructions: Combine all the ingredients except the cacao nibs. Blend until creamy and […]
