Recipes

Smoothie of the day!

Posted on by Catie Norris
Caties-Organics-Whole-Plant-Foods-Smoothie-of-the-day
03
May

1 Apple
1 large ripe banana, peeled
4 large kale leaves
1/4-1/2 avocado flesh
3/4 cup blueberries, frozen
1/2 cup strawberries, frozen
1 packet of stevia (optional)
2tbsp of Chia seeds
1 1/2 cups pure water

Catie Norris

Catie is a nutrition and wellness guru to the stars and founder of Energy Essential’s Wellness Centers. Her determination, passion and knowledge evolved from her and her families own life threatening illnesses which have become springboard’s for remarkable triumph and radiant health. Her passion’s include being a momma, researcher, educator, lecturer, national television & radio wellness advocate, and formulator of whole food products and supplements that make a life changing difference.