Antioxidant Lemonade with Pomegranate Juice

Cures-In-The-Kitchen-Catie-Norris-Antioxidant-Lemonade-with-Pomegranate-Juice

Ingredients:

2 cups of filtered water

1/2 cup freshly squeezed lemon juice

1/2 cup unpasteurized pomegranate juice

1 -2 tbsp   Catie’s Wholefood Vitamin C Powder

1/2 tsp cayenne pepper

1 1/2 cups of crushed ice

 

Directions:

Place all ingredients into a tall glass pitcher and stir thoroughly. Add more stevia to taste, but be careful because a little goes a long way. Then add the ice, and enjoy! Also, unpasteurized pomegranate juice can be found at local farmers market.

*note: Pasteurization is the process of heating a liquid or a food to destroy microorganisms. During this process, the heat also destroys many of the health benefits of that specific liquid or food, such as vitamins and minerals.