Recipes

Shaved Rutabagas with Lucuma and Black Pepper

Posted on by Catie Norris
Cures-In-The-Kitchen-Catie-Norris-Shaved-Rutabagas-with-Lucuma-and-Black-Pepper
12
Nov

This is a great addition to your Thanksgiving dinner table.

They have fibers, minerals(potassium and magnesium), phyto-chemicals, and vitamin C(which is effective antioxidant that is also needed for the production of collagen and the neurotransmitter norepinephrine.)

1 stick of unsalted raw grass fed butter

2 1/2 pounds of rutabagas (yellow turnips) quartered and peeled, shaved a scant 1/8 inch thick.

1 tsp of lucuma powder (this will not only a dose of superfoods strength, but a lovely butterscotch taste to your dish)

In a very large skillet, melt the butter. Add the rutabagas, season with salt and pepper and cook over moderately high heat, tossing, until tender and browned in spots, 10 minutes. Season with pepper, toss and serve.

Catie Norris

Catie is a nutrition and wellness guru to the stars and founder of Energy Essential’s Wellness Centers. Her determination, passion and knowledge evolved from her and her families own life threatening illnesses which have become springboard’s for remarkable triumph and radiant health. Her passion’s include being a momma, researcher, educator, lecturer, national television & radio wellness advocate, and formulator of whole food products and supplements that make a life changing difference.