Hemp Kale Smoothie!

If you haven’t added Hemp to your diet, now is the TIME. This little seed is a wonderful way to add complete protein to your diet. Can you believe that it actually has more protein than milk, eggs or meat? YES it does! Not only that but most people can digest it very easily as well.
Hemp seed contains almost seven times more omega-3 fatty acids than fish does. The taste is also pretty great as well as it adds a creamy and nutty flavor to any dish, salad, smoothie. Just one tablespoon can afford you all that nutrition power.

Hemp Kale Glow Green and Lovely Smoothie –

1 handful chopped dino kale
1 celery stalk
3 organic pitted dates
½ cup frozen pineapple
¾ cup frozen mango
1 scoop of Catie’s Organic Green powder
1 inch sized knob of fresh ginger, peeled
! lime, just the juice not the whole fruit.
¼ cup parsley
2 tablespoons of hemp seeds (we have the highest quality ojio hemp around straight from the pristine forests of manitoba and sasketchewan)
1 ½ cups cold water

Have a beautiful day

Blessings,

Catie