Catie's Whole Plant Food B Complex
is a very unique full spectrum B Complex Vitamin, in that it contains Vitamins B1-B17. In it's entirety, in contains Whole Plant Foods rich in Vitamins B1, B2, B3, B4, B5, B6, B7, Folate, B12, B13, B15, B17. On top of that, it also has Plant Iron for Optimal Absorption!
B Vitamins play a very important role in the body and deficiencies are common. Over 40% of Americans have a Vitamin B12 deficiency and it can lead to things like mood disorders, anemia, confusion, fatigue, intestinal problems, muscle weakness and tingling in the hands and feet.